SARS-CoV-2 Coronavirus (COVID-19)

I have no problem speaking my mind or being blunt when required...and you do know this Doug. The only help you have, or will ever provide for me, is a hard reminder of just how much I relish being a US Citizen...living, working and contributing in and to our great Country. Tell Xi I said hi...and ask him to give us a heads up next time ya'll are going to send your latest bug our way.

 

is anyone planning on getting the new moderna vaccine? mnexspike

 

We received the Pfizer covid shot this time at CVS. No serious reaction after the jab.

JeffD

 

After I check with my pharmacy.. Dixie typically is calm until the end of November so I get my shots end of October and a week or so apart.

Bob Wilson

 

got the Pfizer shot last Monday and flu on the opposite shoulder. Great nurse; missed all my nerves and blood vessels. Neck and shoulder pain Tuesday; kinda expected and added 200 mg ibuprofen to the normal one a day vitamin I take in the morning. Pain and stiffness went away in about an hour. No other side effect, unless you count the third eye growing out of the back of my head. Just kidding on that last bit, because we KNOW RFK Jr is correct..........

 

Geezus, now I’ve got something to worry about, lol.

 

Pfizer will give that eye in the back of the head? Got to be a better spot than Jr has his, if anyone can show the value of (be) hind sight .... it would be Jr ...... you have wonder just what drugs he was using in his younger day

I think I'm on my 6th or 7th booster shot now, I've got so many govt tracking and mind control devices floating around in my system, I always look left and right a number of times, before I'm even game to get out of bed ..... probably explains the neck pains .....

T1 Terry

 

If you go through one of those airport x-ray machines; you'll probably light-up like a Christmas tree

When your unlucky enough to get that needle on top of a nerve ending - you can really feel that poker going in. Like I stated, they also missed all my blood vessels, no blood or bandaid needed. Went out and got a lottery ticket - unfortunately I ran out of luck there....

 

I'll be doing the same thing as I've done the past 50 years. Skipping the needle.

Maybe one case of a 2 day flu. No covid.

50,000 IU D3 + K2 daily. Blood level about 200 ng/ml. Primarily plant based diet. Added some creatine, leucine, and HMB lately to treat sarcopenia. Repeated Prolon Fasting Mimicking Diet for metabolic reset & nibbling away at overweight.

 

sarcopenia? how old are you?

 

81. Stair climbing and walking speed are two things I really notice. Walking is currently at about 24 minutes/mile pace. Not that long ago I remember 20 min/mile as comfortable, 18 as possible. Ahh to be 65 again...

The supplements are working. Leucine in particular is reported to improve muscle building response to exercise.

Just got some liquid vitamin D to put in an inhaler. Guy who runs VitaminDWiki reports that it improves his lung function. I could sure use the effect.

 

My wife and I walk about 3 miles each nice day (about an hour) and play tennis. Not bad for a couple of elderlies (she is younger).

JeffD

 

you would think more stories would pay for elevators plus some. staying with 7 seems short sighted.

when my mother in law came to live with us, we moved upstairs. i noticed my leg strength improving after just a few weeks.
we were doing 20 minute miles until mrs b's it band got irritated. she's getting physical therapy, and i think we will get there again. for now, it's about 22 minutes.

 

Just a word or caution on vitamin-D; it isn't water soluble so you can over do it....

I try to do the same. That's one of the few things I miss from living in high density population area.

 

My father-in-law, now in his mid-90s was an electrical engineer under the 'cover' of Otis Elevator in So Cal. He draws a pension from both Otis & the army.
Most of the late 50s & early 60s he was out in the middle of the Pacific making very bright light appear, Miles High. Apparently one of their experiments blacked out the Hawaiian island of Kauai. His Otis Elevator days also took him out to Sandia base New Mexico pretty regularly.