Car is doing voice recognition by itself.

Omg someone help. For the last 3 weeks my car has been saying “voice recognition is not available” and when my phone isn’t connected it says “Please connect the phone” when I’m not pressing any buttons. It’s literally talking by its self. My MFD is responsive I honestly don’t know what it could be. Please please help it’s so annoying. My partner thinks that one of the buttons is stuck but it’s not because everything works on my steering wheel.