What was your New Year's resolution for 2010?

Several years ago, I made a resolution to not make New Year's resolutions.

I've not broken that one yet.

(usually, though, I resolve to write the date correctly on checks...)

 

Lose the same 10 pounds that I have had to lose after the holidays for the past 20 years. To excercise more (!!).

 

My New Year's resolution for 2010...

Two-parter:

<--------First, Gonna get this old avatar rolling again after I do the second...

Second, Gonna get another house before mid year...




Third, repeat... cause it is a C4, and they ain't fricken reliable.

 

I have been exercising and dieting since October. I have lost 20 pounds, I plan to lose another 20 by the time I graduate in June. I hope it happens.

 

Way to go, Gasitman!

I'm down 40lbs since this time last year. Life is good.

 

Great Job Rae!

OK I am 20 Over, what's your secret to losing those 20???

I do like vegetables and all good stuff, but working 2nd shift doesn't always fair well for DINING options..

Idea??

 

exersise man. I go to the YMCA and do 30 minutes of cardio and 30 minutes of weights. I need to start doing more cardio to drop some more. And you can walk into any store and get something good. Another great option is subway. Buy a 12" eat half for lunch and the other half for dinner. Stay away from mayo and stuff, and load up on the veggies. Cheese will kill ya, but I have to have some cheese on my sub.

Breads are my downfall, and you would be amazed how many calories you consume by drinking soda or energy drinks. One day I watched my ex wife drink a 32oz soda, 2 cans, and one energy drink, and a starbucks, there was almost 2000 calories alone in drinks.

I'm no expert, but I ask alot of questions to the people are in great shape and this is what they tell me, so I am just passing it along.

 

Thanks for the great suggestions! I am starting to Excercise more in general...walk the stairs vs elevator etc...

Also I don't drink Pop but I drink coffee with Cream and Sugar...My downfall...but no Pop or Candy or Cookies at least..

Bread...hmmmmm Love fresh rolls...Back to Wheat if I need bread I guess!

 

To funny, I grew up in Buffalo, in the Lovejoy area and everyone back there calls it pop, out here it is soda. They think pop is some sort of crack rock. :spit:

And when I went to the gym today, about 500 people joined in the last 2 days for their new years resolution. I hope they brake it fast, it gets too crowded and way to many kids running around playing on machines.