Your Efforts Aimed At A Healthier Diet?

<div class='quotetop'>QUOTE(Michgal007 @ Dec 18 2006, 05:45 AM) [snapback]363672[/snapback]</div>

Curry powder is indeed available here. But since curry is a mixture of a great many spices, there is great variation in curry powders, from mediocre to excellent. My sister, who spent a year in India, says that Madras curry powder is the best brand available here.

Of course, real curry will be cooked with different spices every time, while curry made from a store-bought powder is always the same.

 

I had no end of tummy troubles for about 40 years. I suffered intestinal pain, gas, diarrhea, and low energy on a regular, if not continuous, basis. I went for many, many tests, which revealed nothing conclusive, and was hospitalised several times, often for days at a time. My family thought it was all in my head, as did several doctors. I began to take note of my diet and my symptoms, and found several correlations. One by one, I cut out certain foods and gradually began to get better some of the time. Then I found a book about a diet based on blood type, which explained that not everyone digests all foods well, depending on our blood chemistry and the chemical makeup of our food. I was skeptical at first, but the list of foods to avoid matched my hard earned list exactly. Everything I had documented as troublesome was included on the 'poison' list. Other foods that I knew from experience never bothered me were on the 'beneficial' list. I adopted the lists completely and literally felt better within hours. Less than two weeks later I was a changed person. In the past five years, I have not seen a doctor once for a food related issue. I have infinitely more energy and a positive attitude. Others have criticised my diet as a 'fad', but it has worked for me like nothing else.

 

Hey Jack-
basically only drink beer or wine.....
try to eat FRESH- that is packaged, ie hamburger helper type foods are gone from the menu.
A friend has been going to a homeopathic dr and basically on the blood type diet and had lost a lot of weight without trying. borrowed the book , and of course of some of it makes great sense.
http://www.dadamo.com/

whatever you do- try to happy with your choices!

 

<div class='quotetop'>QUOTE(Michgal007 @ Dec 18 2006, 08:45 AM) [snapback]363672[/snapback]</div>

Thanks Michgal,

I will love making your lentil recipe aspecially sine I'm a vegetarian. I will write back some time about how it turned out. How are you enjoying your 2006 Prius?
Mary